Category Archives: Finding the Time

Sunny Beaches to Snowy Trails: Weekly Recap

While I’ve been loving my routine of treadmill workouts, strength work at home, and a weekly outdoor run/ice skating session, it’s always nice to change things up a bit. Especially if that means traveling from Anchorage to San Diego! I … Continue reading

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Proudest Fitness Moments!

This week’s Dish the Fit is about our Proudest Fitness Accomplishments. Of course my thoughts immediately went to running, but I tried to branch out at least a little bit! Here they are, in no particular order…. Sub-28 minute 5K … Continue reading

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How Flexibility Makes an Active Lifestyle Sustainable

For years I had the same New Year’s Resolution: Work out regularly. And every year life got too crazy. Three little kids. A full-time job that requires a LOT of energy. And, you know, life. But after literally years of trying, … Continue reading

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Work Wins

Good morning from Alaska! This was my view from my backyard this morning. Love it. This week I squeezed in a couple of workouts, and dropped a couple of workouts. As a teacher, the end of the quarter is a … Continue reading

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5 Ways Night Owls Can Convert to Morning Workouts!

I know what you’re thinking, because I’ve thought it too. “Oh, maybe she can work out in the morning, but I could never do that. I’m a night person.” Well, my friends, I am here to tell you it is … Continue reading

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You Do What You Can

Whenever we come to the lake, I find it hard to squeeze in exercise. But on the tail end of an indulgent girls’ weekend, I needed to. Tonight was absolutely gorgeous and sunny, so after the kids were in bed, … Continue reading

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